David Perlmutter, M.D.

 

 

Lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels the hidden health risk you didn't know you had by the New York Times bestselling author of Grain Brain and Brain Wash. What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Offering an engaging blend of science and practical advice, Drop Acid teaches invaluable strategies to manage its levels, including how to reduce fructose and foods high in "œpurines"; lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee; and how to test your levels at home